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Toasted Oats Honey & Dates

This toasted oats cereal contains dates, raisins, dried fruits and honey. High in fiber and a good source of essential nutrients. An excellent snack after High energy routines.



Nutritional Content

Per 100g of Muesli Per 35g Muesli + 200 ml Skimmed Milk
Energy 381.7 kcal 191.6 kcal
Energy from Fat 48.0 kcal 25.8 kcal
Carbohydrate 73.2 g 34.8 g
Protein 10.1 g 9.3 g
Fat 5.3 g 2.1 g
Dietary Fiber 10.9 g 3.8 g
Soluble Fiber 2.0 g 0.7 g
Insoluble Fiber 8.9 g 3.1 g


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